24.6.13

Information On Family Therapy Port Charlotte Fl Residents Should Know

By Allyson Whitley


Family therapy is a psychotherapy that is centred on the family unit. It assumes that dysfunctional families especially with regard to communications are a common cause of mental conditions. The treatment is offered by specialists such as psychiatrists, psychologists and licensed counsellors among others. There are a number of important facts on family therapy Port Charlotte fl residents should know if they wish to use this treatment.

The counselling usually lasts between 50 minutes and one hour. It is done as a short term measure rather than a long term solution. Under normal circumstances it should not be done beyond 6 months. The treatment may or may not involve all the members of the unit depending on the arrangement that exists with the therapist. It is important that as many members of the unit participate so as to increase the effectiveness of treatment.

Treatment of a mental condition or an addiction may be done alongside the therapy so as to improve the response. Members in the unit are advised on the kind of behavioural modifications they need to make so as to be able to cope with the mental problem affecting one of them. This also aims at creating a favourable environment that will help the affected individual recover faster.

In a typical session, members are allowed to interact with each other in the presence of the therapist. The strengths and weaknesses of each of the members and the whole unit as a whole are analysed and possible causes of conflicts are identified. At the end of the session, possible solutions are generated by the whole group.

There are many mental conditions that can be attributed to a major event in the life of an individual either directly or indirectly. Post-traumatic stress disorder follows a major event in the life of an individual and requires very consistent family support. Other major life events that may cause mental disorders include chronic diseases in parents or siblings, death of a loved one, loss of income and so on. During after such events family may need to undergo counselling so that they remain a functional unit.

The number of sessions required will vary depending on the severity of the problems and the cooperation of members. It is important that the members and therapist set goals that they intend to achieve and to clearly specify the time period during which these goals should be achieved. Periodic assessment should be done to see if the treatment is working and whether there is need to change the strategy.

There are numerous conditions that are reported to respond well to this treatment. These include, among others, depression, sleeping disorders, schizophrenia, alcohol dependence and eating disorders. It should be emphasized that this treatment is not likely to be effective when used on its own. Other options should be considered as well. At the same time, medical physicians should be consulted so that any possible medical diseases are identified.

If planning to have family therapy Port Charlotte fl residents need to know that it is associated with several challenges. If conducted by an inexperienced therapist, the problems may increase and more experienced personnel are recommended. The other major challenge is that the treatment will not be effective if stopped too soon.




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